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Article Directory:
Health & Welless Articles
Skincare & Body Articles
Stress & Relaxation Articles
Spa at Home Recipes
Salon & Hair Care Articles
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Health & Welless Articles:
Reduce the Risk of Heart Disease
A Better Approach to Women's Health
Water - The Miracle Health and Beauty Secret
Acupuncture & Infertility
9 Top Tips for Healthy Holiday Eating!
Beauty from Within: Nutrition
Is A Detox/Renewal Program Right For Me?
Chocolate: The New Super food
Energy Creates Form - Lessons to Success
Eat Reasonably in Every Season:Deprivation Diets Don't Work
Natural Alternatives to Antibiotics
The Low Fat Diet: A Big Fat Lie?
Travel Snacks
Five Tips to Keep Your Skin Nourished in the Winter
Why is Magnesium So Important?
Sleep Tips:Feng Shui, A Solution for a Good Night's Sleep
Amazing Health Benefits of Cruciferous Vegetables
Can Aluminum Foil Be Harmful to Our Health?
Snacking Nation: When Did Grazing Take Over Our Children?
When it Comes to Purchasing Potatoes - Should I Buy the Colored Ones or Simple White Potatoes?
Healthful Tips for Dealing with Depression
Are All Carbs Created Equally?
Can a Big Breakfast Aid Weight Loss?
What Kind of Salmon Should I Be Eating?
How to Sit Properly at a Desk
Health Benefits of Lemon Water
 
Skincare & Body Articles:
Vitamin C for the Skin
The Technology of Skincare
Combat Fat with Endermologie
Simple Tips for Men's Skin Care
Protect the Skin you're In!
Sunscreen Savvy
That's a Wrap!
Fassage
LED – Lovelier Every Day Facial
Beyond Botox Facial
Rejuvenate & Detoxify Through Dry Brushing
Blasting the Way to Brighter, Healthier Skin
 
Stress & Relaxation Articles:
Hypnosis is the Solution
How to De-Stress for the Holidays
Secrets of a World Traveler: Stress-Free Travel Tips
12 Tips for Finding Balance in Today's New World
Organic Treatments for Stressful Times
Stress Hurts - A Spa Gregorie's Massage Heals
How to Cope with Stress
 
Spa At Home Recipes:
Summertime Home Remedies for Hair 
Warm Olive & Lemon Scalp Treatment
Pumpkin Bread
Iced Coffee
Delicious Home Remedies for Skin & Hair
Mushroom, Tomato, Basil Frittata
Healthy Chocolate Mousse
Garlic Shrimp Salad
 
Other Articles:
Affirmations
Spa Etiquette - Do's and Taboos
Where There's a Woman With a Will, There's a Way
Mother Dearest
Most Famous Myths DeBunked
Spa G Spaikus

Our Pets - Healers and Role Models

Couple's Massage Tips and Techniques
 
Salon and Hair Care Articles :
Five Parts to Hair Care
Locks of Love

Energy Creates Form - Lessons to Success
BY: JANE WURWAND


“Energy creates form” is a concept shared by Buddhists and nuclear physicists.  The basic idea is that when you apply energy to something, this energy begins to shape the material reality or expression behind that energy.

It’s not as abstract as it may sound.  It’s all about attracting and manifesting what you believe to be true.  Your thoughts are perhaps even more powerful than your actions because they are the engine behind the actions.  Beliefs and thoughts are like magnets.  You cannot see a magnet’s power, but soon, forks, bottle caps and pieces of metal are flying through the air, pulled by this invisible force, and the magnetic attraction has taken tangible shape.

This is relevant for anyone making their way through the business world and even just making their way through life.  The realization that you become what you believe—that life is a self-fulfilling prophecy—determines how it goes.  And it’s key to remember this when encountering negativity, whether it be your own or someone else’s.

Energy Vampires

Throughout my working life, I’ve encountered what I call energy vampires.  These are needy individuals who have a victim’s personality, believing the world is out to get them, and they sing a victim song.  They say the world is a terrible place, that they have been treated unjustly by life, and that the same may happen to you—not exactly a cheery thought. 

Even John F. Kennedy said, “Life is not fair.  Some of you are born richer, poorer, taller, shorter, even prettier or smarter than others.”  This fact defines the hand of cards you were dealt by destiny, luck and fortune, including your DNA and a million other circumstances out of your control.  But what’s far more important is how you play your hand once you’ve had the chance to examine and understand the cards you hold. 

In the simplest terms, it comes down to choice.  You do have a choice, you do have free will, and you do make key decisions throughout life.  Many people get stuck in a feeling of helplessness because their initial hand of cards may not be entirely to their liking or because a wild card shows up without invitation.  But you still exercise choice as your choose your responses to all of the things in life over which you feel you have no control. 

Fight Through

So perhaps you’re a bright, motivated, chic skin therapist, and yet nothing is going your way.  The economy is bad, your practice is inconsistent, you can’t afford to buy all the nice things you’d like, you work too many hours, your feet hurt, there is no end to the laundry, your friends and family complain they never see you…Please, hold it right there.

As a friend from Brooklyn always says, get over yourself!  The key is to hold a picture in your mind and the heart of your being about what you want to happen and what you most passionately wish to be true.  This may be as simple as a full appointment book.  Or it may be a skin care center of your very own. 

First, form a clear picture in your mind.  Then bring this picture to mind consciously throughout the day, and hold it in your mind when you head finally hits the pillow at night.  This way, it can permeate your subconscious thoughts as you sleep. 

This is the opposite of swelling on what you don’t want.  Banish from your mind the long list of negative what-ifs.  These include: What if I lose my touch? What if our building catches on fire? And so on. You just have to tell yourself to stop it. 

Thoughts such as these are the magnets described earlier.  This is not to mean your mere thoughts can actually cause your building to catch on fire.  But thoughts, both negative and positive, do attract material actions.

It’s Up to You

The ones who succeed are the ones who keep reaching.  The ultimate victors don’t ever see themselves as victims, failures or losers; they merely see themselves as future success stories that have not yet been told.  The same qualities are always required: focus, persistence, passion for the goal and a refusal to quit.  Each of these qualities is defines by your commitment to repel the negativity that arises from the inside. 

Remember, misery loves company, so have none of it.  Go on to shine.

 

Women’s Cancer Research Foundation
Humanitarian Award 2008
Best Day Spa 2007 & 2008 O.C. Register Reader's Poll
Winner 2006, 2007 & 2009 CitySearch
Winner “Best of the Best”, Skin Inc. Magazine
Best Day Spa, DaySpa Magazine
Favorite Day Spa, American Spa Magazine

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