Spa Gregorie's in Newport Beach
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Caregivers Contest '09
Mom'inations Contest 09
Race for the Cure 09
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Article Directory:
Health & Welless Articles
Skincare & Body Articles
Stress & Relaxation Articles
Spa at Home Recipes
Salon & Hair Care Articles
Other Articles
 
Health & Welless Articles:
Reduce the Risk of Heart Disease
A Better Approach to Women's Health
Water - The Miracle Health and Beauty Secret
Acupuncture & Infertility
9 Top Tips for Healthy Holiday Eating!
Beauty from Within: Nutrition
Is A Detox/Renewal Program Right For Me?
Chocolate: The New Super food
Energy Creates Form - Lessons to Success
Eat Reasonably in Every Season:Deprivation Diets Don't Work
Natural Alternatives to Antibiotics
The Low Fat Diet: A Big Fat Lie?
Travel Snacks
Five Tips to Keep Your Skin Nourished in the Winter
Why is Magnesium So Important?
Sleep Tips:Feng Shui, A Solution for a Good Night's Sleep
Amazing Health Benefits of Cruciferous Vegetables
Can Aluminum Foil Be Harmful to Our Health?
Snacking Nation: When Did Grazing Take Over Our Children?
When it Comes to Purchasing Potatoes - Should I Buy the Colored Ones or Simple White Potatoes?
Healthful Tips for Dealing with Depression
Are All Carbs Created Equally?
Can a Big Breakfast Aid Weight Loss?
What Kind of Salmon Should I Be Eating?
How to Sit Properly at a Desk
Health Benefits of Lemon Water
 
Skincare & Body Articles:
Vitamin C for the Skin
The Technology of Skincare
Combat Fat with Endermologie
Simple Tips for Men's Skin Care
Protect the Skin you're In!
Sunscreen Savvy
That's a Wrap!
Fassage
LED – Lovelier Every Day Facial
Beyond Botox Facial
Rejuvenate & Detoxify Through Dry Brushing
Blasting the Way to Brighter, Healthier Skin
 
Stress & Relaxation Articles:
Hypnosis is the Solution
How to De-Stress for the Holidays
Secrets of a World Traveler: Stress-Free Travel Tips
12 Tips for Finding Balance in Today's New World
Organic Treatments for Stressful Times
Stress Hurts - A Spa Gregorie's Massage Heals
How to Cope with Stress
 
Spa At Home Recipes:
Summertime Home Remedies for Hair 
Warm Olive & Lemon Scalp Treatment
Pumpkin Bread
Iced Coffee
Delicious Home Remedies for Skin & Hair
Mushroom, Tomato, Basil Frittata
Healthy Chocolate Mousse
Garlic Shrimp Salad
 
Other Articles:
Affirmations
Spa Etiquette - Do's and Taboos
Where There's a Woman With a Will, There's a Way
Mother Dearest
Most Famous Myths DeBunked
Spa G Spaikus

Our Pets - Healers and Role Models

Couple's Massage Tips and Techniques
 
Salon and Hair Care Articles :
Five Parts to Hair Care
Locks of Love

Here's the Solution Without Making a New Year's Resolution!

Every year it is the same story. Time to make New Year’s Resolutions. We all have good intentions, but the truth is, many of us fail to attain the goals that we set. More diets are started the first of each year and the fitness centers are filled to capacity. After about a month the majority of people go back to their old habits. Why does that pattern repeat itself over and over again? Logically, it seems like it should be easy to just go on a diet, or stop smoking. Wrong! Weight loss challenges are generally related to emotional experiences that we have had in the past or stressful situations that we are currently experiencing.

Through hypnosis we are able to rediscover the root cause of the issues that have contributed to our problems, whether it be with weight gain, accomplishing goals, self-esteem and confidence issues, anxiety or phobias. You are able to attain personal transformation with suggestions that are made pertaining to resolving a specific problem.

With hypnosis for weight loss, you will attain permanent new healthy eating habits rather than being on a "diet". You will be able to identify the "stress triggers" that have caused you to over-indulge in the past and release them. The weight loss program also includes exercise motivation.

Are you ready to stop smoking? Whether you have been smoking for a year or 34 years, a few cigarettes or two packs a day, you can stop smoking with one session of hypnosis.

Now is the time to make 2006 the year for personal transformation and make your life a healthy and happy one!

Call Spa Gregorie's today and schedule your hypnotherapy session with Sue Berman, our Certified Clinical Hypnotherapist.

For further information on hypnotherapy visit: www.sueberman.com

 

Women’s Cancer Research Foundation
Humanitarian Award 2008
Best Day Spa 2007 & 2008 O.C. Register Reader's Poll
Winner 2006, 2007 & 2009 CitySearch
Winner “Best of the Best”, Skin Inc. Magazine
Best Day Spa, DaySpa Magazine
Favorite Day Spa, American Spa Magazine

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