• October Survey Results •
What are your TV Favorites??...
Q1) Tell us- What are your top 3 favorite TV Networks?
(Please fill in)
- Bravo
- ABC
- CBS
- Fox
- NBC
- ABC
- FOX News
- FOX News
- FOX News
- abc
- nbc
- cbs
- nbc
- abc
- cbs
- abc
- nbc
- cbs
- ABC
- CBS
- NBC
- nbc
- hbo
- lifetime
- HBO
- NBC
- ABC
- nbc
- abc
- cbs
- KPBS
- ABC
- CBS
- ABC
- NBC
- FOOD NETWORK
- fox news
- fox
- espn
- bravo
- travel channel
- ABC
- abc
- nbc
- cbs
- Fox
- HBO
- Showtime
- Enetwork
- bravo
- foodnetwork
Q2) Tell us- What are your top 3 favorite TV Shows?
(Please fill in)
- Top Chef
- Project Runway
- Desperate Housewives
- 24
- Grey's Anatomy
- Brothers and sisters
- Law & Order CI
- Law & Order SVU
- Mad Men
- friends
- 24
- 20/20
- SEINFELD
- PRICE IS RIGHT
- SPORTS
- oprah
- friends
- dancing with the stars
- How I Met Your Mother
- Dexter
- Glee
- law and order
- drop dead diva
- csi
- New one- Flash Forward
- Ghost Hunters
- ???Discovery Channel
- family guy
- how I met your mother
- SNL
- Brothers and Sisters
- Lost
- Desperate Housewives
- MEDIUM
- DEXTER
- E NEWS
- Boston Legal (it's off the air)
- Grey's Anatomy
- How I met your mother
- The Biggest Loser
- Brothers & Sisters
- Oprah
- greys anatomy
- private practice
- survivor
- Weeds
- Gossip Girl
- True Blood
- real housewives of atlanta
- iron chef
- man V food
• September Survey Results •
What are your end of summer guilty pleasures??...
Q1) What is your summer guilt food?
(Please choose one)
A) Ice cream
B) Frozen Yogurt
C) Iced Coffee
D) Fast Food
E) Chocolate
F) Other
Q2) What is your summer guilty pleasure?
(Please choose one)
A) Reality TV
B) Going out every weekend
C) Getting my nails done every week
D) Spa visits
E) Tanning
F) Not visiting the gym as often as I should
G) Shopping
H) Other
Q3) This one's GUILT-FREE - What Are your TOP 3 Favorite Radio Stations/Programs that you listen to?
(Please fill in space provided below)
- KIIS
- KROQ
- KFROG
- XM/Sirius...I don't listen to local radio
- star morning
- kbig
- kiss ryan seacrest
- KROQ - Kevin and Bean
- Star
- Jack FM
- 92.3
- 101.5
- 88.5
- 92.3
- 101.5
- 88.5
- 98.1 Jazz!
- Star (but not without Jeff & Jer
- Sports 690AM
- KIFM-98.5
- KSON
- KOGO
- Go Country
- K-Frog
- Jack FM
- kroq 106.7
- starr 98.7
- Jack 100.3
- 98.7
- 93.1
- KFI
- 91X fm
- 94.9 fm
- 93.3 fm
- Alt Nation
- KROQ
- KISS
- 104.3
- 102/7
- 106.7
- 90.3
- 98.9
- 93.3
- 97.1
- 89.3
- 92.7
- Jeff & Jer in the morning
- Dr. Laura
- Star 100.7
- used to be 94.1 until Jeff and Jer left
- 100.7
- any jazz station
- 100.3FM
- all things considered
- 102.9FM
- NRP
- The Wave
- K-earth
- 103.5 the COAST
- 95.5 KLOS with Mark and Brian
- 106.7 KROQ morning show
- K-Earth 101
- 103.5 FM
- Don't have one
- KiisFM
- Cosmo Radio
- NPR Talk
- STAR 94.1
- KIIS
- The Wave 94.7
- kdza
- kccy
- kspz
- 104.3
- 106.7
- 100.7
- 94.1
- 94.9
- 91X
- kfrog
- kiss fm
- go country
- Jill FM
- KFI
- Kearth 101r
• July Survey Results •
How do you soothe your summer skin?...
Q1) How do you keep your skin smooth during the summer?
(Please choose one)
A) I use a scrub in the shower 2-3x a week
B) I shave and exfoliate daily
C) I apply lotion after showering
D) I apply lotion multiple times a day
E) I visit Spa Gregories for a Body Treatment/Facial
F) Other
- Exfoliate weekly and apply lotion after showering
- A scrub in the mornings, a bath oil after morning shower and reapply lotion 2-3X/day
Q2) What is your favorite summer time Spa G treatment?
(Please choose one)
A) Arcona Rejuvenation Facial
B) The Ultimate Shrinkwrap
C) Aloha Paradise! Package
D) Lavender/Tangerine/Honey Body Scrub
E) Plush Papaya Body Facial
F) Spa Signature Mani/Pedi
G) Fassage
H) Waxing
I) Other
- massage
- epicuren facial
- Massage by Michelle Govel
- have never been
Q3) What's your facial skin care regimen?
(Please choose one)
A) I wash my face 2x a day
B) I wash my face in the morning, but dont wash at night
C) After cleansing, I tone and apply moisturizer/sunscreen
D) I visit Spa Gregories regularly for a freshly facialed glow
E) I dont wash my face
F) Other
- rinse my face in the shower in the morning, wash my face at night and use toner
Q4) How often do you apply sunscreen?
(Please choose one)
A) Once a day
B) Multiple times a day
C) Only when Im going to the pool/beach
D) Before going outside
E) I dont wear sunscreen
F) Other
- every morning
• June Survey Results •
How do you treat your feet?...
Q1) Where do you go to get a Pedicure?
(Please choose one)
A) Spa Gregories
B) Neighborhood Nail Spa
C) I do my own pedicure at Home
D) I dont have time to get a pedicure
E) Ive never had a pedicure
F) Other
- I try different salons each time
- after being cut badly in a nail spa too afraid
- Manicurist Friend @Irvine Spa
- previously neighborhood - plan to do my own as a result of sanitation concerns at local salons
- Spending time with girlfriend's who also have a significant other far away.
- neighborhood salon and home-alternate
- I usually do my own at home to save some money, but otherwise I love to treat myself to a local nail spa.
- I have been going to Spa G, but generally it is my neighborhood salon
- Neighborhood all the time/Spa Gregories for special events
- Neighborhood Spa in Colorado
Q2)
How often do you get a pedicure?
(Please choose one)
A) Every week ritual
B) Every other week
C) Every 2-3 weeks
D) Once a Month
E) Once a Year
F) Whenever my feet start looking like they need it!
G) Never
Q3) Just for fun - How you do take off your shoes?
(Please choose one)
A) I kick them off
B) I take them off and put them in the closet
C) I take them off and dont put them away
D) I take off my shoes without untying the laces
E) I untie the laces then then take my shoes off
F) I sit down and take off my shoes gently
G) I dont wear shoes
• May Survey Results •
How do you clean?...
Q1: Who cleans your home?
(Please choose one)
A) Just me
B) My spouse helps
C) roommate helps
D) The kids have chores to help with cleaning
E) I hire a cleaning service/housekeeper
F) Other
- My spouse and children help
- Cleaning SErvice, Self, Kids
Q2: How often do you clean your home?
(Please choose one)
A) Daily
B) Every other day
C) Weekly
D) Monthly
E) I only clean before the housekeeper comes
F) Never!!
Q3: What is the cleanest room in your home?
(Please choose one)
A) Kitchen
B) Bathroom
C) My Bedroom
D) Living Room
E) Playroom/Kids Room
F) Every room!
Q4: What is the messiest room in your home?
(Please choose one)
A) Kitchen
B) Bathroom
C) My Bedroom
D) Living Room
E) Playroom/Kids Room
F) Every room!
How do you celebrate?...
Q1: What are you doing for Memorial Day?
(Please check all that apply)
A) going out of town
B) going to Spa Gregories
C) having a BBQ
D) going to the beach
E) having a block party
F) sleeping in
G) working
H) Not sure yet!
I) Other
- Attending a Fun filled-Family Renunion
- Going to the pool with a bunch of friends.
- Going to Laughlin
- Probably studying for finals...I am a 48 year old full time college student attending UCI
- enjoying an extra day off
- do not know
Q2: What is your most cherished Mother's Day memory?
- Receiving a church newsletter with a poem written by my daughter.
- The first time I was able to give my Mother and Grandmother a gift (that wasn't handmade), and the first Mother's Days after the births of my Children.
- When I was in 3rd grade, I sang in the church choir. On Mother's Day we sang a song for our mama's and so many of the women in the congregation cried. It was beautiful!
- When my husband gave me a Brighton purse with my daughter's face on it.
- My son was 7 years old (he is now almost 16)...he served me breakfast in bed... a most unique meal: KEY LIME PIE, DRY CEREAL and A GLASS OF MILK. He was so excited...."Look what I made for you, Momma!" Of course I ate every bit of the meal.
- The 1st year afer my divorce was final, my daughter was only 14yrs old, but have me such a special Mother's Day. We enjoyed breakfast together, then her gift to me was; a book by my favorite author, a comfortable nightshirt, a fancy floral pillowcase and a snuggly teddy bear. What more could I want?
- going to n ew york with m y daughter
- when all children were home and we went to Botantical gardens in San Diego's Balboa Park
• April Survey Results •
How do you prepare for Spring?...
Q1:Do you practice any of the following relaxation methods?
(Please check all that apply)
A) Cleaning out my closet/garage/work space
B) Working on miscellaneous projects
C) Planting flowers/plants in my garden
D) Training for upcoming sporting events
E) Lightening my hair color
F) Working out, tanning and preparing for Summer
G) Other
- Just plain WORKING!!
- Dieting
- doing taxes, training to be a nutritionist
- getting ready for 30yr high school reunion!
- working harder and harder!
- redecorating
- babysitting three nieces daily
- preparing Toastmasters events for Leadership & Communications Development/Career Advancement
- still teaching and preparing lessons
- preparing for our first child
- working hard at my job!
- Spending time with girlfriend's who also have a significant other far away.
- Working on my relationships, and making more time for myself!
- cooking more
- Organizing my sewing room so I can finish all those unfinished projects!
Q2: All-time Favorite Easter Candy
(Please choose one of the following)
A) Peeps
B) Cadbury Eggs
C) Speckled Chocolate Malt Eggs
D) Chocolate Easter Bunnies
E) Jelly Beans
F) Peanut Butter Chocolate Covered Easter Eggs
G) Other
- reese peanut butter candy eggs
- Xocai Cocoa with Probiotics and Flavanoids
- no longer candy eater
- SEE'S
- cadbury mini eggs
- Anything by Godiva
- actually, anything chocolate!
- See's - anything chocolate from See's!
- milk chocolate with almonds
Q3: In Spring I am looking forward to..
(Please check all that apply)
A) the flowers in full bloom
B) April Showers
C) The smell of fresh Spring air
D) Taking up a new outdoor sport
E) Wearing sandals/open-toed shoes
F) Going to baseball games
G) Spring fruit: peaches, apricots, nectarines, etc.
H) Other
- Watching my grandchildren swimming.
- spending weekends having fun with my family
- playing lots of golf
- summer : )
- wearing spring/summer clothes
- warmth
- Getting in great shape for bathing suit season!
- Eating meals outside
- Return to swimming
Q4:This Spring, despite the economic situation, I am doing the following to help lift my spirits and those of people around me...
Share your thoughts and tips with others that may need help putting a little spring into their step. =]
- I am going to have a personal moment every day where I ignore all problems, close my eyes, breathe slowly and deeply, and relax my body.
- I am doing more volunteer work. It makes me feel like I'm doing something good for the community, especially when everyone is so down.
- Make a list of things you're thankful for at the end of each day... ESPECIALLY if you've had a rough day. It will instantly make you feel better!
- finding the good in every situation, it is a choice to be positive and I am going to give it my best. - Im thankful for all that I do have. My health and all my kids are healthy.
- working on several fundraising projects.
- Hit the beach! It's cheap entertainment and good for my soul.
- Help those less fortunate- work at a shelter, etc. You will appreciate what you have.
- It doesn't cost a thing to be kind to your fellow man / woman. If help is needed offer it cheerfully and follow thru with the task at hand, be it baby (adult) sitting so the care giver can take a break or be it just to take someone to lunch, brunch ..... Doesn't break the bank to pick up flowers and share them. And don't forget to tell your loved ones that you love them.
- I'm cleaning up and cleaning out and urging my friends to do the same and donating everything we can to benefit others.
- I contribute time,food and money to the homeless shelters. Helped make over 750 lunch bags for homeless at Easter. Thinking of others instead of yourself takes your mind off your own worries. Pray for others and God will provide for you also.
- I'm going to sit outside & enjoy a book or a glass of ice tea with soothing music
- I am going to visit my grandchildren and work on some fun projects with them.
- I'm always optimistic, every dark cloud has a silver lining, we just have to learn to see it.
- Keeping all my family and friends uplifted with special outings, dinners, and sports time.
- I am planning to add more color to my garden.
- I am keeping a positive thought in spite of the economy. I am making small purchases to cheer up others who have it worse than I. No matter how bad things are...someone has it worse.
- calling friends and family to let them know how special they are
- volunteering my time to local causes (pet rescue and shelter); being kinder to everyone I see
- Calling friends I haven't talked with for awhile.
- Give to less fortunate; made Easter Baskets with essentials rather than candy donated to Someone Cares soup kitchen.
- TREAT MYSELF AND OTHERS TO SPECIAL GIRLS DAY OUT
- Trying to think positively, not be so gloom and doom. Be appreciative of what I have. - I just adopted a puppy from The Humane Society!
- Entertaining at home more with family and friends. Taking more walks on the beach and being blessed for where I live and the people in my life.
- Calling or writing friends who may be suffering more than most in the economic downturn. - just keeping a "glass is always half full" approach to life.
- spending a lot of time with my family and in the garden. both are very therapeutic!
- This Spring be thankful for what you do have,and not what you don't. The little things, the flowers, the sun and breathing.
- Spreading my wealth in putting nice people to work; installing new floors, window treatments, air conditioning system, new interior doors, etc.....
- Spending more time "outside" with family and friends; enjoying the sights and sounds of spring time and more "me" time at Spa Gregories!!
- taking more nature walks, 20 minutes of actually being out in the open boosts your memory power 20%!
- Donating to charity - Going Green! One Planet Baby!!
- enjoy the outdoors, plant a garden,
- In Springtime we naturally start feeling a sense of renewal..rebirth...rekindling. While this change may be all around us, our strength really comes from the changes within us, because of us, through us. Get with "your people," celebrate your positive potential, and spring forward from the changes you create together! - walking, going to the gym, visiting zoos, parks and outdoor places
- I am going to CHOOSE to be happy everyday!
- reminding myself of all we have to be thankful for, a place to live, a house and a new baby on the way!
- i bring fresh flowers to work... it brings a nice energy in to the work space.
- I am looking to my future. Trying to prepare for a successful life. - Finding more FREE things to do with my family, and inviting other to join us. We take for granted our surroundings - I mean, we LIVE where others vacation for goodness sakes! Let's ride the Ferry, kayak in the back bay, simply sit on the beach and watch the sunset, delight in God's countless blessings. Corny, I know. But that's me!
- Spend more time outside in the sunshine. Taking advantage of things that dont necessarily cost a lot
- going for walks, picnics on the beach, taking my nephews out for an ice cream, etc. I also plan to mediate and relax outside.
- deliver food to food bank every saturday in two cites :)
- I am recruiting my neighbor to walk every morning with me at 6:00 we talk, laugh, complain, cry - but most of all - we are just us!
- Taking care of my appearence. I have recently updated my face products and had a facia for a wedding I was attendingl. I feel better already. If you look good you feel better about yourself.
- SPENDING MORE TIME WITH FAMILY & FRIENDS DOING INEXPENSIVE THINGS (GOING TO THE BEACH, PARKS, ETC)
- by taking daily trips to walk to the park with them. getting in touch w/ old friends.
- Donating more through our church- especially baby food/diaper items- there seems to be a great need for those specifically.
- Blood drive, OC food bank, trying to get pregnant !!!
- This Spring, despite the economic situation, I will make sure to think positively and spread that positive energy to those around me.
- Giving flowering plants to my coworkers. We always enjoy flowers, so now they can take them home and plant them in their yards.
- Create a vision board and be positve about what is ahead for all of us.
- Reading my daily online spiritual devotional puts me in a great mood! I also love smiling at and being friendly to people I don't even know! I also plan on booking an appointment at SG!
- buying the things the your need the most at the house, like the groceries. Making good meals, enjoying going to the park or walk to your kids. Do things that you enjoy the most.
- Choose to love.
- Having movie night "in"
- Being grateful for what I have and how blessed I am for my life, my family, and my friends.
- Keeping up on my exercise and my spa trips
- Spending as much time as possible outdoors
- fresh air, exercise and being around friends helps remind us all of the important things
- and it's all free!
- Exercising more
- Sending cards to my friends via snail mail - because who doesn't love getting mail! Always brightens my day when I get a hand-written note from a friend.
- Exercise more and have friends over for dinner get togethers rather than going out to dinner.
- Review our family budget and see how charitiable contributions can still fit within.
• March Survey Results •
How do you relax?...
