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Guide to Amazing Autumn Skin

Guide to Amazing Autumn Skin

Did you know that your skin’s needs differ based on temperature and seasons? The long hot summer days are slowly coming to an end, and now it is time to refresh your skin after being out in the bright sun. Follow these simple tips to keep your skin looking its best this fall: Exfoliate: A […]

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15 Years of Spa Gregorie’s

As we come up on our 15th anniversary, I am reflecting on the journey as well as the road ahead.  If you had told me 16 years ago that I would be heading up a significant chain of Spas, I would have suggested you have your head examined.  But here we are, thank God. I […]

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Girls’ Day Out Shopping

Girls’ Day Out Shopping

The Top 3 Pitfalls and How to Avoid Them By Joanne Pittman, owner of Pittman IMAGE A shopping and spa day with our girlfriends is an age old tradition and part of the female experience. While one can never go wrong with a relaxing massage or facial at the spa, navigating a girls’ shopping day is […]

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Hair Repair Recipe

Hair Repair Recipe

2 tbsp honey 1 tbsp olive oil 1 tbsp apple cider vinegar   Mix ingredients in a small bowl until they are well combined. On dry, unwashed hair, apply the mixture starting at your roots and combing through your hair to distribute evenly. Clip your hair up and leave on for 30-60 minutes. Rinse mixture […]

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How to Enjoy your Day Spa Visit

How to Enjoy your Day Spa Visit

Everyone needs a day to relax and rejuvenate, and escape the demands of the daily grind. Here are some great ways to make the most out of the small amount of time you get to ignore the stresses of the outside world, and just focus on your health and wellness: – Drink plenty of water […]

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Tips for a Successful Sunless Spray Tan

Tips for a Successful Sunless Spray Tan

As much as we love laying out under the hot summer sun, we all know how harmful its UV rays can be for our skin. Research as shown that sunless tanning is the safest way to add a summer glow to our complexion. To get the best results from your UV-free bronzing session, follow these […]

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Summer Hair Remedy

Summer Hair Remedy

Does the summer heat have your hair looking dull and dry? Nature’s natural sweetener can help, as HONEY attracts and locks in moisture. Follow the directions below to use Honey as your summer hair remedy! TO USE: Massage approximately 1/2 cup honey into clean, damp hair, let sit for 20 minutes, then rinse with warm […]

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Managing Stress in the Workplace

Managing Stress in the Workplace

STRESS.  It’s that feeling as soon as you leave for work in the morning to the moment you get home in the evening: the thought of piles of projects and approaching deadlines; of having to please clients and avoid cash shortfalls; of hassles, frustrations and demands that cause constant aches on your body and overwhelm […]

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10 Lessons We Learned from Dad

10 Lessons We Learned from Dad

Winning is fun, but it teaches you nothing. Failure is the best teacher in the world. Winning is a trophy, failing is an education. Ketchup is for French fries and hamburgers. Never hot dogs. That’s why the universe invented mustard. Lying to protect someone’s feelings isn’t lying. It’s called empathy. All the best stuff happens […]

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