Sun-sense from Spa Gregorie’s

Follow these 10 tips for beautiful and healthy skin this summer: A little too much fun in the sun? Be sure to work on repairing the fragile skin that can result from a few too many rays. Epicuren Avocado Soothing Moisturizer has essential fatty acids to relieve dry, parched...

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Banish Cellulite!

Bikini season is upon us, and more than ever we want firmer, smoother looking skin. So, we are going to take a look into what causes those bumps and lumps known as cellulite, and how to get rid of it! So, what causes that dimpled appearance on the thighs,...

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Conquer Aging, Part 3

By Sophia Parmenter, Lead Esthetician at Spa Gregorie’s In Part 1 of our “Conquer Aging” blog series, we defined aging, discussed the importance of an AM and PM skincare routine, and gave you some helpful AM skincare tips. In Part 2 we discuss PM Skincare Tips and the rejuvenating facials for younger...

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Conquer Aging, Part 2

By Sophia Parmenter, Lead Esthetician at Spa Gregorie’s In Part 1 of our “Conquer Aging” blog series, we defined aging, discussed the importance of an AM and PM skincare routine, and gave you some helpful AM skincare tips. In Part 2 of the series, we discuss PM Skincare Tips...

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Practice Sun Safety This Summer!

In Southern California, we spend a lot of time outside all year round — soaking up the sun, enjoying the beautiful weather, taking walks & bike rides, and lounging at the beach and pool. However, too much fun in the sun can take a toll on your skin and...

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Conquer Aging, Part 1

By Sophia Parmenter, Lead Esthetician at Spa Gregorie’s Aging defined:  “Everything ‘good’ decreases and everything ‘bad’ increases.” For example, decreased production of collagen, moisture loss, lack of energy, increase in cholesterol, high blood pressure and increase in inflammatory chemicals. The good news is that the future of aging treatments...

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You can benefit the environment!

Can you remember what you did last to benefit the environment? Did you recycle your water bottle, or pick of a piece of trash somebody else left behind? Every small contribution to the health of the environment makes a big difference. In the spirit of World Environment Day, make...

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Mother’s Wisdom

In honor of Mother’s Day, enjoy this funny posts about 10 Things Only A Mom Can Teach! 10. My Mother taught me about ANTICIPATION… “Just wait until your father gets home.” 9.  My Mother taught me to MEET A CHALLENGE… “What were you thinking? Answer me when I talk to...

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8 Ways to Deal with Stress

Try these tips to stop stressing: MIND YOUR MANTRA Similar to how you create lists in your head that you repeat over and over again so that you don’t forget them, come up with a mantra that you can repeat over and over… one that actually calms you. Focusing...

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