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Using Beauty Gadgets at Any Age

Voted as the nation’s “Favorite Day Spa” in 2011 by American Spa Magazine, our skincare experts here at Spa Gregorie’s know a thing or two about how to achieve beautiful, glowing skin at any age.  One of the the best and easiest ways to take your skin care routine...

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10 Tips to Look and Feel Slimmer

Looking and staying slim sounds wonderful. But taking drastic measures, not eating, going to the gym for hours each day, or suffering through a diet doesn’t.  So the therapists at Spa Gregorie’s Day Spas & Salons put together their list of easy tips to incorporate into your life to...

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How to Get Breakout-Free Skin: Part 7

(Part 7 of 7);  By Sophie Parmenter, Spa Gregorie’s Lead Esthetician and Trainer Skin Care for Tweens Another year has come and gone, and your baby isn’t a babe anymore.  Puberty has set in and along with that comes ACNE. Sebaceous (oil) glands become more active, and these become clogged...

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How to Get Breakout-Free Skin: Part 6

(Part 6 of 7)  By Sophie Parmenter, Spa Gregorie’s Lead Esthetician and Trainer Face it!  Your face is giving you clues! Where you breakout out is a reflection of what is going on inside your body. The connections from the Chinese face map reading I find very interesting. FOREHEAD BREAKOUTS –...

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How to Get Breakout-Free Skin: Part 5

(Part 5 of 7)  By Sophie Parmenter, Spa Gregorie’s Lead Esthetician and Trainer My Top Skin-Friendly Nutrients: ALPHA LIPOIC ACID – decreases skin roughness COENZYME Q10 – lessens crows feet GREEN TEA EXTRACT – neutralizes free radicals protects against sun damage SELENIUM and SILICA – improves skin elasticity, fights...

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How to Get Breakout-Free Skin: Part 4

(Part 4 of 7)  By Sophie Parmenter, Spa Gregorie’s Lead Esthetician and Trainer What triggers breakouts? I will go over the main culprits… Internal Acne Aggravators External Acne Aggravators You are what you eat   YOU ARE WHAT YOU EAT Your diet shows on your skin–you are what you...

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How to Get Breakout-Free Skin: Part 3

(Part 3 of 7)  By Sophie Parmenter, Spa Gregorie’s Lead Esthetician and Trainer What triggers breakouts? I will go over the main culprits… Internal Acne Aggravators External Acne Aggravators You are what you eat   EXTERNAL ACNE AGGRAVATORS Pore-clogging makeup, too much sun and harsh topical products can all...

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How to Get Breakout-Free Skin: Part 2

(Part 2 of 7)  By Sophie Parmenter, Spa Gregorie’s Lead Esthetician and Trainer What triggers breakouts? I will go over the main culprits… Internal Acne Aggravators External Acne Aggravators You are what you eat   1. INTERNAL ACNE AGGRAVATORS Hormones, stress and food all play into how often and...

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How to Get Breakout-Free Skin: Part 1

(Part 1 of 7)  By Sophie Parmenter, Spa Gregorie’s Lead Esthetician and Trainer Introducing Spa Gregorie’s Clear Skin Acne Facial  A great percentage of adult women are experiencing acne and some are having it worse than when they were teenagers.  Don’t let your complexion get the best of you. ...

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