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That’s a Wrap!

The perfect wrap starts when you call to make the appointment. An educated spa coordinator will help you choose the right wrap for you, taking into consideration the season or any upcoming occasion. The process starts with a light exfoliation from head to toe to take off any dead skin....

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Sunscreen Savvy

By Sophia Parmenter, Spa Gregorie’s Esthetician Sunscreen – also known as sunblock or suntan lotion – is a topical product that helps protect the skin from the sun’s ultraviolet (UV) radiation. It reduces sunburn and other skin damage with the goal of lowering the risk of skin cancer, which...

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The ABCD’s Of Moles

After having an initial mole check with your dermatologist, here are some things to keep close watch on: A: ASYMMETRY This is when one half of a mole doesn’t match the other half. B: BORDER IRREGULARITY This is when the edges of a mole are ragged, notched, or blurred....

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Protect the Skin You’re In!

Living in Southern California, our incidence of skin cancer and melanomas is dramatically increased due to our love of the outdoors combined with increased sun exposure. Here are some tips to keep skin safe from damage and disease: Sun avoidance is the best defense against skin cancer. Seek shade...

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Simple Tips for Men’s Skin Care

Practice a skin care regimen twice a day, even if it is simply washing with cleanser and water, and using a good moisturizer. Daily face washing will keep pores unclogged. Before shaving, take a warm shower or steam the face with a warm cloth to soften the pores. Use...

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At last… an effective, lasting treatment to combat the “fat that is not your fault!”

Within a few Endermologie treatments, you’ll notice a change… smooth skin, better contours… and perhaps even an elevated sense of well-being! Other benefits of Endermologie include: Detoxification of the lymphatic system: The treatments target connective tissue, which is responsible for nutrition and circulation. Additionally, Endermologie is an ideal complement...

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An Orange A Day Can Keep the Wrinkles Away.

This article was submitted by Sophia Parmenter, a licensed esthetician on staff at Spa Gregorie’s. It’s not just for the common cold anymore… vitamin C is the anti-wrinkle super food! Our skin reflects what we eat and, applied topically, vitamin C serums and lotions can also benefit the epidermis....

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Five Course Meal to Beauty

Article by Spa Gregorie’s Esthetician Sophia Parmenter Who knew that the most radiant hair and skin aren’t always found in bottles, jars or in the beauty aisle at your local drugstore? Beauty really is skin deep when it comes from within! You can create gorgeous and glowing skin, hair...

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Health Benefits of Lemon Water

By Spa Gregorie’s Del Mar Nutritionist There are innumerable health benefits of adding lemon juice and water into your daily regime.  Lemon is an inexpensive, readily available citrus fruit, popular for its culinary and medicinal uses. Lemon juice consists of about 5% citric acid that gives a tart-like taste...

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