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De-Stress Your December

De-Stress Your December

If your stack of unfinished holiday cards and the never-ending lines at the mall are leaving you frazzled, you aren’t alone. A new study shows that more than 80% of Americans feel anxious at this time of year. Our gift to you: coping strategies...

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The Gift of Oncology Massage

The Gift of Oncology Massage

It’s often easy to just see the numbers that approximately one in eight women will develop invasive breast cancer during their lifetime or that this year alone more than 230,000 new cases of breast cancer will be diagnosed in the U.S.  Every year, the...

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How to Roast Pumpkin Seeds

How to Roast Pumpkin Seeds

You may not have realized that every time you clean out your pumpkin and throw out the middle, you are throwing away a delicious snack that also gives you strong, healthy hair. This year, don’t throw away your pumpkin seeds, roast them and turn...

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Spa Gregorie’s Annual Knit-A-Thon

Spa Gregorie’s Annual Knit-A-Thon

I have attended the Spa Gregorie’s Knit-a-thon event for 4 or 5 years now.  It’s so much fun meeting the other volunteers and seeing their creations and winning prizes and hearing all your compliments for all of us.  Spa Gregorie’s and Kathy Leek (the...

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Greet the Day 10th Anniversary

Greet the Day 10th Anniversary

Greet The Day celebrates its 10 year anniversary with a month of classes for our nurturing community!  Join Greet the Day and Spa Gregorie’s in October for professional education, yoga, group discussions and other opportunities to nurture you. All are welcome . . . therapists, community...

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15 Years: Reflection of Time

15 Years: Reflection of Time

A 15th Anniversary reflection from Spa Gregorie’s General Manager, Scott Duncan As I reflect on 15 years as a founding partner of Spa Gregorie’s, there are many people and many moments that give me pause and make me smile. We have definitely seen the...

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