Get Red Carpet Ready

The Grammy’s are just hours away and the stars are scampering about Los Angeles, preparing with last minute spray tans, facials, body scrubs, and the like. And, once they hit that red carpet, you can bet they won’t just be carrying breath mints and  their phones. They will be...

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6 Ways to Stop Wasting Time

Given the New Year, we encourage you to continue your momentum and become more productive. To help you, we found this great article on 6 ways to stop wasting time. You can do it! If you could only eliminate the activities that cause you to fritter the day away,...

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How to Stay Stress Free During the Holidays

Holiday stress-busting tips by Laurie Pawlik-Kienlen From Health magazine The shopping and crowds. The back-to-back diet-busting parties. The interminable chats with the in-laws. We understand how easy it is to feel not so wonderful at this most wonderful time of the year. That’s why we’ve rounded up these 25 expert-endorsed ways...

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Delicious Fall Salads

Makeover your lunch and even dinners with these delicious and healthy salad additions. Start with a base of greens, including arugula, kale, chard, and spinach. Enjoy! Avocado. Delicious and satiating, avocado is a wonderful ingredient to lunch, whether sliced over a salad or blended into a smoothie. Kale. Take...

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Blog

Pumpkin Face Mask

It’s officially pumpkin season! Sure, you’re already hooked on pumpkin spice lattes and have created the perfect jack o’lantern, but are you aware of the benefits that this iconic squash can provide to your skin? Packed with zinc, antioxidants, and vitamins, pumpkins protect your skin from wrinkles and age spots...

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Blog

Eucalyptus Essential Oil

If there is anything clean, refreshing and energizing at the same time, it has to be Eucalyptus Essential Oil. I suggest everyone should have a bottle in their cabinet because it is so versatile and has SO MANY USES! I have personally used it in many of my aromatherapy products...

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How to Stay Healthy this Fall

After three long months of shorts and swimsuits, warm air and beachy ocean, you can start to feel the chill in the air: Fall is finally here! But, don’t let your motivation to be active and healthy get stored away with the bikes and surfboards. Here are a few...

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Post-Summer Skin Rehab

Post-Summer Skin Rehab We spent months getting ready for the sunniest, warmest, most fabulous time of the year. But by the time the weather cools, you might be left feeling dried out. Here are some treatments to get your skin feeling softer, looking younger and ready for fall. Exfoliating...

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Banish Cellulite with Endermologie!

You changed your eating habits, drink eight glasses of water a day, and exercise daily to in increase your blood circulation. But, you still have that orange-peel look on the back of your legs and stomach, and want to get rid of it before you hit the beach. Endermologie...

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