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The Latest in Microdermabrasion

The Latest in Microdermabrasion

Spa Gregorie’s Senior Esthetician, Amie Quigley, discusses the latest in Microdermabrasion, and how it is incorporated into rejuvenating treatments: [1] Tell us a little about Microderm’s longstanding success and continuing development and popularity in your business.  We do microdermabrasion and “Epicurabrasion” at Spa Gregorie’s. Basically it glides across the skin and it takes off all the dead skin […]

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Top Green New Year Resolutions

Top Green New Year Resolutions

1.        Save money without spending a dime – Save money while being green – unplug electronic equipment after use, turn off the lights after leaving the room, lower your heat and wear an extra sweater. Switch from chemical cleaners to homemade baking soda/vinegar combos can save you $600 a year, and taking public transportation saves money on […]

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Make Your Holidays Eco-Friendly

Make Your Holidays Eco-Friendly

How to Have a Green Thanksgiving Thanksgiving is an American holiday loaded with tradition. This year, start a new tradition in your family by making Thanksgiving an eco-friendly celebration from start to finish. Here are 7 tips to help capture the spirit of the original Thanksgiving & make your holiday celebration eco-friendly.  Enrich your family’s […]

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Green Tips

Green Tips

How to Stay Cool This Summer – Save The Earth & Some Cash by Alex Pasternack for Treehugger There are plenty of cheap, easy, and fun ways to beat the summer heat without beating the environment or your wallet. Green isn’t just cool: cool is green. Here are some tips on how to stay cool […]

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Homemade Fruit Peel

Homemade Fruit Peel

Rejuvenate your skin at home with a quick and easy 15 minute DIY homemade fruit peel that will leave your skin feeling oh-so smooth. Ingredients* 1/2 cup nonfat Greek yogurt 1 ripe strawberry 4 pieces of cubed pineapple 1 teaspoon organic honey 4 to 6 drops argan oil 6 Tibetan goji berries 1. Blend ingredients together. […]

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Creamy Rich Cocoa Pudding Recipe

Creamy Rich Cocoa Pudding Recipe

Is one of your New Year’s resolutions to be healthier? Try these healthier cuisine substitutes in your recipes as a way to reach your goals this year. Use TOFU instead of: Yogurt in a Fruit Smoothie Cream in Pureed Soups Oil/Sour Cream …. In dressings, dips etc. Milk in Mashed Potatoes Creamy Rich Cocoa Pudding […]

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Sugar and Olive Oil Body Scrub Recipe

Sugar and Olive Oil Body Scrub Recipe

You Need: 3 Tablespoons Extra Virgin Olive Oil 2 Tablespoons Honey ½ Cup Sugar Measuring utensils 1 Chopstick or stirring stick 1 Clean container Steps: Add the Extra Virgin Olive Oil to your container Next, add the honey Add the sugar to the mixture Stir well with the chopstick or stirring stick To Apply: –          […]

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5 Tips for the Spa-lidays

5 Tips for the Spa-lidays

Whether you are winding down from a long day of shopping, or rejuvenating your skin for tonight’s holiday get-together, let Spa Gregorie’s help you make the most of your holiday season with our “5 Tips for the Spa-lidays”: Hydrate: Although we love the chilly winter days, for some, they bring uncomfortable dryness to the skin […]

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A Holiday Blessing

May you wake up each morning feeling refreshed and renewed, totally inspired and invigorated by the new day’s light, knowing that wonderful things are about to happen. May you breathe in and fully celebrate each precious moment of your life while it’s happening, knowing that the present is all we really have. May you be […]

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8 Tips for Healthy Holiday Eating

8 Tips for Healthy Holiday Eating

It’s just around the corner…before you know it, here it comes. Thanksgiving, Christmas, Hanukah, Kwanza; the parties, the dinners, the cocktails, Oh My!  What’s a health conscious eater to do?  Well, as they say in the Boy Scouts, always be prepared and confronting holiday eating is no exception.  Use the following tips as your strategic […]

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