wellness

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Strengthening Your Core With Stretches

Strengthing your core is very important, mostly because it keeps from overworking other parts of your body like your back. Core exercises train the muscles in your pelvis, lower back, hips, and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, […]

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Good News With Gregorie’s pt 3 : Cleansers

WHITE TEA PURIFYING CLEANSER This cleanser is an antioxidant-rich facial cleanser purifies as it tones, leaving skin clarified and refreshed. Calm and soothe skin with antioxidant-rich white and green teas. Nourish, hydrate and gently exfoliate skin with cranberry enzymes. Helps maintain skins natural pH balance with soothing yucca, vitamin E, and aloe extracts. It’s such […]

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